Hawaiian BBQ Chicken Wraps

These delicious sweet and spicy wraps are like an instant tropical vacation. They’re healthy and only take 20 minutes to make.

Click for Printable Recipe Sheet


1 Tbsp olive oil

2 boneless, skinless chicken breasts, cut into bite-size pieces

salt and pepper

1/2 cup barbecue sauce

1/2 cup shredded mozzarella cheese

2/3 cup chopped pineapple, fresh or canned

1/4 of a red onion, chopped

1 romaine heart, chopped

1/4 cup fresh chopped cilantro

4-5 large wheat or white tortillas


Heat oil in a large skillet over medium high heat. Add chicken pieces to the pan and season with salt and pepper. Cook, flipping once until chicken is cooked through and golden brown. Remove pan from heat. Add barbecue sauce to the pan and toss chicken to coat.

Place tortilla on a plate. Layer with a spoonful of barbecue chicken, cheese, pineapple, onion, chopped romaine and cilantro. Roll, burrito style and secure with a toothpick. Serve immediately.

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